Frequently asked questions

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What are Pumpkin Seed Oil Capsules?

They’re softgel capsules made from pure, cold-pressed pumpkin seed oil — rich in phytosterols, antioxidants, and essential fatty acids that support healthy, fuller-looking hair.

Both men and women experiencing:

  • Hair thinning
  • Excess shedding
  • Weakened strands
  • Slow growth
  • Early signs of hair loss

Suitable for all hair types.

Most customers experience:

  • 4–6 weeks: noticeably less shedding
  • 8–12 weeks: stronger, healthier strands
  • 12–24 weeks: fuller, denser-looking hair

Consistency is essential.

Yes — pumpkin seed oil is safe to combine with most vitamins and supplements.
If you take medications or have medical conditions, check with your healthcare provider.

Hair Growth & Effectiveness

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Does pumpkin seed oil really support hair growth?

Yes. Research suggests pumpkin seed oil’s phytosterols may help support healthy DHT levels — one of the hormones involved in pattern hair thinning.

This, combined with antioxidants and essential fatty acids, helps nourish follicles and support stronger, fuller hair over time.

It works differently.
Topicals act directly on the scalp.
Pumpkin seed oil works internally — targeting hormonal and nutritional pathways that contribute to thinning.

Many customers use both for maximum results.

Yes. Pumpkin seed oil is naturally supportive for women’s hair health and is not known to negatively impact hormone balance.

No. Clinical research has shown no significant effects on libido, testosterone, or sexual function when pumpkin seed oil is taken as instructed.

Usage & Safety

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How do I take it?

Take 3 capsules per day, preferably with food.

Pumpkin seed oil is generally well-tolerated.
Very rare, mild effects can include:

  • Upset stomach
  • Soft stools

If you experience discomfort, reduce the dose to 1 or 2 capsule per day or stop use.

Please consult your healthcare provider first — not enough research exists on pumpkin seed oil supplementation during pregnancy/breastfeeding.

Our softgels are currently gelatin-based.

Shipping & Orders

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Where do you ship to?

We ship worldwide.

  • UK orders: 3–9 business days
  • International orders: 7–15 business days

Shipping times may vary based on destination and customs.

You will receive a tracking number by email once your order has shipped.

If your order has not arrived within the estimated timeframe, contact us at:
📧 info@essenceinwellness.com

We’re always happy to help.

Returns & Guarantee

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Do you offer refunds?

Yes — all products are covered by our 90-day results guarantee.

If you don’t feel a noticeable improvement in your hair health, email us and we’ll make it right.

Email our support team with your order number at:
📧info@essenceinwellness.com